[phut bang]

well i dont recognise this chassis but if its like technics other tuners i recall the value being around 3 farad yes thats right 3 farad not uf and about 3 volts even when they were oozing all their insides out they still can cause a big spark using soldering iron and i think they were supposed to be chopped out but you wont be able to get cutters in between cap and pcb i used to waggle them to and fro until they snapped if you still cant do that it is the soldering iron watch out though for the cap discharging very entertaining BANG!